{"id":22797,"date":"2026-05-14T18:51:37","date_gmt":"2026-05-14T21:51:37","guid":{"rendered":"https:\/\/co-compassion.com\/?p=22797"},"modified":"2026-05-14T19:09:50","modified_gmt":"2026-05-14T22:09:50","slug":"healing-developmental-trauma","status":"publish","type":"post","link":"https:\/\/co-compassion.com\/pt\/healing-developmental-trauma\/","title":{"rendered":"Healing Developmental Trauma (Laurence Heller &amp;\u00a0Aline LaPierre)"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"22797\" class=\"elementor elementor-22797\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7b85d4ef e-flex e-con-boxed sc_inner_width_none sc_layouts_column_icons_position_left e-con e-parent\" data-id=\"7b85d4ef\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0e2f433 sc_fly_static elementor-widget elementor-widget-text-editor\" data-id=\"0e2f433\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.21.0 - 26-05-2024 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#69727d;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#69727d;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t<!-- wp:trx-addons\/video {\"cover\":18781,\"cover_url\":\"https:\/\/co-compassion.com\/wp-content\/uploads\/2020\/04\/background-5-copyright.jpg\",\"link\":\"https:\/\/vimeo.com\/23966092\"} \/--><!-- wp:paragraph -->\n<h5 class=\"elementor-heading-title elementor-size-default\"><span data-contrast=\"none\">Introduction<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:200,&quot;335559740&quot;:276}\">\u00a0<\/span><\/h5>\n<p>\u00a0<\/p>\n<p data-ccp-border-bottom=\"0px none #000000\" data-ccp-padding-bottom=\"0px\" data-ccp-border-between=\"0px none #000000\" data-ccp-padding-between=\"0px\"><span class=\"TextRun SCXW28231494 BCX0\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW28231494 BCX0\" data-ccp-parastyle=\"Br\u00f6dtext\" data-ccp-parastyle-defn=\"{&quot;ObjectId&quot;:&quot;994c9a8f-9db1-5adc-af10-cba5ef8295e7|1&quot;,&quot;ClassId&quot;:1073872969,&quot;Properties&quot;:[469775450,&quot;Br\u00f6dtext&quot;,201340122,&quot;2&quot;,134233614,&quot;true&quot;,469778129,&quot;Brdtext&quot;,335572020,&quot;1&quot;,469777841,&quot;Cambria&quot;,469777842,&quot;Arial Unicode MS&quot;,469777844,&quot;Cambria&quot;,469769226,&quot;Cambria,Arial Unicode MS&quot;,335551500,&quot;0&quot;,268442635,&quot;22&quot;,335551547,&quot;1033&quot;,335559740,&quot;276&quot;,201341983,&quot;0&quot;,335559739,&quot;200&quot;,469777843,&quot;Arial Unicode MS&quot;]}\">There is a particular kind of exhaustion that comes not from what happened to us, but from the effort of being someone other than ourselves. Developmental trauma and the chronic absence of secure attachment quietly erode our capacity to feel fully alive and authentic, and the strategies we developed to manage that absence follow us into every relationship we form as adults. Laurence Heller and Aline LaPierre&#8217;s book\u00a0<\/span><span class=\"NormalTextRun ContextualSpellingAndGrammarErrorV2Themed SCXW28231494 BCX0\" data-ccp-parastyle=\"Br\u00f6dtext\">introduces<\/span><span class=\"NormalTextRun SCXW28231494 BCX0\" data-ccp-parastyle=\"Br\u00f6dtext\">\u00a0the\u00a0<\/span><span class=\"NormalTextRun SpellingErrorV2Themed SCXW28231494 BCX0\" data-ccp-parastyle=\"Br\u00f6dtext\">NeuroAffective<\/span><span class=\"NormalTextRun SCXW28231494 BCX0\" data-ccp-parastyle=\"Br\u00f6dtext\">\u00a0Relational Model (NARM), offering both clients and therapists a richly detailed map of how survival strategies take shape and why they are so difficult to release. In Compassionate Inquiry, when clients are guided to drop into their bodies and explore what their emotions are\u00a0<\/span><span class=\"NormalTextRun SCXW28231494 BCX0\" data-ccp-parastyle=\"Br\u00f6dtext\">actually trying<\/span><span class=\"NormalTextRun SCXW28231494 BCX0\" data-ccp-parastyle=\"Br\u00f6dtext\"> to communicate, they are gradually peeling back exactly these layers. This book reframes the entire <\/span><span class=\"NormalTextRun SpellingErrorV2Themed SCXW28231494 BCX0\" data-ccp-parastyle=\"Br\u00f6dtext\">endeavour<\/span><span class=\"NormalTextRun SCXW28231494 BCX0\" data-ccp-parastyle=\"Br\u00f6dtext\">: rather than dissecting a broken past, the focus shifts to understanding the biological imperative for\u00a0<\/span><span class=\"NormalTextRun ContextualSpellingAndGrammarErrorV2Themed SCXW28231494 BCX0\" data-ccp-parastyle=\"Br\u00f6dtext\">connection,and<\/span><span class=\"NormalTextRun SCXW28231494 BCX0\" data-ccp-parastyle=\"Br\u00f6dtext\">\u00a0<\/span><span class=\"NormalTextRun SpellingErrorV2Themed SCXW28231494 BCX0\" data-ccp-parastyle=\"Br\u00f6dtext\">recognising<\/span><span class=\"NormalTextRun SCXW28231494 BCX0\" data-ccp-parastyle=\"Br\u00f6dtext\">\u00a0that the suppression of our authentic selves was once a brilliant, life-saving adaptation.<\/span><\/span><span class=\"EOP Selected SCXW28231494 BCX0\" data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:200,&quot;335559740&quot;:276}\">\u00a0<\/span><\/p>\n<!-- \/wp:paragraph -->\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f71aa82 sc_fly_static elementor-widget elementor-widget-text-editor\" data-id=\"f71aa82\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<!-- wp:trx-addons\/video {\"cover\":18781,\"cover_url\":\"https:\/\/co-compassion.com\/wp-content\/uploads\/2020\/04\/background-5-copyright.jpg\",\"link\":\"https:\/\/vimeo.com\/23966092\"} \/--><!-- wp:paragraph -->\n<h5><span class=\"TextRun SCXW149464115 BCX0\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW149464115 BCX0\" data-ccp-parastyle=\"Br\u00f6dtext\" data-ccp-parastyle-defn=\"{&quot;ObjectId&quot;:&quot;994c9a8f-9db1-5adc-af10-cba5ef8295e7|1&quot;,&quot;ClassId&quot;:1073872969,&quot;Properties&quot;:[469775450,&quot;Br\u00f6dtext&quot;,201340122,&quot;2&quot;,134233614,&quot;true&quot;,469778129,&quot;Brdtext&quot;,335572020,&quot;1&quot;,469777841,&quot;Cambria&quot;,469777842,&quot;Arial Unicode MS&quot;,469777844,&quot;Cambria&quot;,469769226,&quot;Cambria,Arial Unicode MS&quot;,335551500,&quot;0&quot;,268442635,&quot;22&quot;,335551547,&quot;1033&quot;,335559740,&quot;276&quot;,201341983,&quot;0&quot;,335559739,&quot;200&quot;,469777843,&quot;Arial Unicode MS&quot;]}\">Summary of the Book<\/span><\/span><span class=\"EOP Selected SCXW149464115 BCX0\" data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:200,&quot;335559740&quot;:276}\">\u00a0<\/span><\/h5>\n<p><span class=\"TextRun SCXW10061137 BCX0\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW10061137 BCX0\" data-ccp-parastyle=\"Br\u00f6dtext\" data-ccp-parastyle-defn=\"{&quot;ObjectId&quot;:&quot;994c9a8f-9db1-5adc-af10-cba5ef8295e7|1&quot;,&quot;ClassId&quot;:1073872969,&quot;Properties&quot;:[469775450,&quot;Br\u00f6dtext&quot;,201340122,&quot;2&quot;,134233614,&quot;true&quot;,469778129,&quot;Brdtext&quot;,335572020,&quot;1&quot;,469777841,&quot;Cambria&quot;,469777842,&quot;Arial Unicode MS&quot;,469777844,&quot;Cambria&quot;,469769226,&quot;Cambria,Arial Unicode MS&quot;,335551500,&quot;0&quot;,268442635,&quot;22&quot;,335551547,&quot;1033&quot;,335559740,&quot;276&quot;,201341983,&quot;0&quot;,335559739,&quot;200&quot;,469777843,&quot;Arial Unicode MS&quot;]}\">Heller and LaPierre present a psychobiological framework for treating developmental trauma, with a strong emphasis on nervous system regulation.\u00a0<\/span><span class=\"NormalTextRun SCXW10061137 BCX0\" data-ccp-parastyle=\"Br\u00f6dtext\">The NARM model moves decisively away from traditional pathology-focused approaches by directing attention toward a client&#8217;s inherent capacity for connection and aliveness.<\/span><span class=\"NormalTextRun SCXW10061137 BCX0\" data-ccp-parastyle=\"Br\u00f6dtext\">\u00a0At the heart of the book is\u00a0<\/span><span class=\"NormalTextRun SCXW10061137 BCX0\" data-ccp-parastyle=\"Br\u00f6dtext\">the recognition that our core human conflict lies between the biological imperative for connection and the survival need for protection. The authors meticulously trace how a child&#8217;s loss of connection leads to shame-based identifications, such as &#8220;I am unlovable,&#8221; weaving together cognitive and somatic approaches to untangle these distorted identities and restore equilibrium.<\/span><\/span><span class=\"EOP SCXW10061137 BCX0\" data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:200,&quot;335559740&quot;:276}\">\u00a0<\/span><\/p>\n<h5><span class=\"TextRun SCXW141481626 BCX0\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW141481626 BCX0\" data-ccp-parastyle=\"Br\u00f6dtext\" data-ccp-parastyle-defn=\"{&quot;ObjectId&quot;:&quot;994c9a8f-9db1-5adc-af10-cba5ef8295e7|1&quot;,&quot;ClassId&quot;:1073872969,&quot;Properties&quot;:[469775450,&quot;Br\u00f6dtext&quot;,201340122,&quot;2&quot;,134233614,&quot;true&quot;,469778129,&quot;Brdtext&quot;,335572020,&quot;1&quot;,469777841,&quot;Cambria&quot;,469777842,&quot;Arial Unicode MS&quot;,469777844,&quot;Cambria&quot;,469769226,&quot;Cambria,Arial Unicode MS&quot;,335551500,&quot;0&quot;,268442635,&quot;22&quot;,335551547,&quot;1033&quot;,335559740,&quot;276&quot;,201341983,&quot;0&quot;,335559739,&quot;200&quot;,469777843,&quot;Arial Unicode MS&quot;]}\">Disconnection Creates Shame-Based Identity<\/span><\/span><span class=\"EOP Selected SCXW141481626 BCX0\" data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:200,&quot;335559740&quot;:276}\">\u00a0<\/span><\/h5>\n<p><span class=\"TextRun SCXW235709553 BCX0\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW235709553 BCX0\" data-ccp-parastyle=\"Br\u00f6dtext\" data-ccp-parastyle-defn=\"{&quot;ObjectId&quot;:&quot;994c9a8f-9db1-5adc-af10-cba5ef8295e7|1&quot;,&quot;ClassId&quot;:1073872969,&quot;Properties&quot;:[469775450,&quot;Br\u00f6dtext&quot;,201340122,&quot;2&quot;,134233614,&quot;true&quot;,469778129,&quot;Brdtext&quot;,335572020,&quot;1&quot;,469777841,&quot;Cambria&quot;,469777842,&quot;Arial Unicode MS&quot;,469777844,&quot;Cambria&quot;,469769226,&quot;Cambria,Arial Unicode MS&quot;,335551500,&quot;0&quot;,268442635,&quot;22&quot;,335551547,&quot;1033&quot;,335559740,&quot;276&quot;,201341983,&quot;0&quot;,335559739,&quot;200&quot;,469777843,&quot;Arial Unicode MS&quot;]}\">Trauma creates a profound disconnection from\u00a0<\/span><span class=\"NormalTextRun ContextualSpellingAndGrammarErrorV2Themed SCXW235709553 BCX0\" data-ccp-parastyle=\"Br\u00f6dtext\">ourselves<\/span><span class=\"NormalTextRun SCXW235709553 BCX0\" data-ccp-parastyle=\"Br\u00f6dtext\">\u00a0and from others. When core needs go unmet, children cannot blame their caregivers, because their very survival depends on those caregivers.\u00a0<\/span><span class=\"NormalTextRun ContextualSpellingAndGrammarErrorV2Themed SCXW235709553 BCX0\" data-ccp-parastyle=\"Br\u00f6dtext\">So<\/span><span class=\"NormalTextRun SCXW235709553 BCX0\" data-ccp-parastyle=\"Br\u00f6dtext\">\u00a0they blame themselves instead. This compromise reaches into both psychological and physiological functioning, producing shame-based identifications that settle in deeply. We begin to believe we are inherently flawed, trading authenticity for the hope of holding on to attachment.<\/span><\/span><span class=\"EOP Selected SCXW235709553 BCX0\" data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:200,&quot;335559740&quot;:276}\">\u00a0<\/span><\/p>\n<!-- \/wp:paragraph -->\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4f08b02 sc_fly_static elementor-widget elementor-widget-text-editor\" data-id=\"4f08b02\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<!-- wp:trx-addons\/video {\"cover\":18781,\"cover_url\":\"https:\/\/co-compassion.com\/wp-content\/uploads\/2020\/04\/background-5-copyright.jpg\",\"link\":\"https:\/\/vimeo.com\/23966092\"} \/--><!-- wp:paragraph -->\n<div class=\"elementor-element elementor-element-543f8d7 e-flex e-con-boxed e-con e-parent e-lazyloaded\" data-id=\"543f8d7\" data-element_type=\"container\">\n<div class=\"e-con-inner\">\n<div class=\"elementor-element elementor-element-3516daa elementor-widget elementor-widget-heading\" data-id=\"3516daa\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n<div class=\"elementor-widget-container\">\n<h5 class=\"elementor-heading-title elementor-size-default\"><span class=\"TextRun SCXW193557856 BCX0\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW193557856 BCX0\" data-ccp-parastyle=\"Br\u00f6dtext\" data-ccp-parastyle-defn=\"{&quot;ObjectId&quot;:&quot;994c9a8f-9db1-5adc-af10-cba5ef8295e7|1&quot;,&quot;ClassId&quot;:1073872969,&quot;Properties&quot;:[469775450,&quot;Br\u00f6dtext&quot;,201340122,&quot;2&quot;,134233614,&quot;true&quot;,469778129,&quot;Brdtext&quot;,335572020,&quot;1&quot;,469777841,&quot;Cambria&quot;,469777842,&quot;Arial Unicode MS&quot;,469777844,&quot;Cambria&quot;,469769226,&quot;Cambria,Arial Unicode MS&quot;,335551500,&quot;0&quot;,268442635,&quot;22&quot;,335551547,&quot;1033&quot;,335559740,&quot;276&quot;,201341983,&quot;0&quot;,335559739,&quot;200&quot;,469777843,&quot;Arial Unicode MS&quot;]}\">The Distress Cycle Involves Both Top-Down and Bottom-Up Processing<\/span><\/span><span class=\"EOP Selected SCXW193557856 BCX0\" data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:200,&quot;335559740&quot;:276}\">\u00a0<\/span><\/h5>\n<p>\u00a0<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"elementor-element elementor-element-7d90610 e-flex e-con-boxed e-con e-parent e-lazyloaded\" data-id=\"7d90610\" data-element_type=\"container\">\n<div class=\"e-con-inner\">\n<div class=\"elementor-element elementor-element-f087fa1 elementor-widget elementor-widget-text-editor\" data-id=\"f087fa1\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n<div class=\"elementor-widget-container\">\n<p><span class=\"TextRun SCXW151711640 BCX0\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW151711640 BCX0\" data-ccp-parastyle=\"Br\u00f6dtext\" data-ccp-parastyle-defn=\"{&quot;ObjectId&quot;:&quot;994c9a8f-9db1-5adc-af10-cba5ef8295e7|1&quot;,&quot;ClassId&quot;:1073872969,&quot;Properties&quot;:[469775450,&quot;Br\u00f6dtext&quot;,201340122,&quot;2&quot;,134233614,&quot;true&quot;,469778129,&quot;Brdtext&quot;,335572020,&quot;1&quot;,469777841,&quot;Cambria&quot;,469777842,&quot;Arial Unicode MS&quot;,469777844,&quot;Cambria&quot;,469769226,&quot;Cambria,Arial Unicode MS&quot;,335551500,&quot;0&quot;,268442635,&quot;22&quot;,335551547,&quot;1033&quot;,335559740,&quot;276&quot;,201341983,&quot;0&quot;,335559739,&quot;200&quot;,469777843,&quot;Arial Unicode MS&quot;]}\">The book maps trauma as a cycle running between cognitive judgements (top-down) and bodily distress (bottom-up). When a trigger strikes, the brain projects a negative belief such as &#8220;I am bad,&#8221; which sets off a physiological stress response in the body. That bodily distress then reinforces the belief, and the loop closes. Breaking it requires an integrative approach. When CI clients are invited to explore whether their physical sensations connect to a fight, flight, or freeze response, that inquiry actively interrupts the loop, drawing awareness into the body and away from the mind&#8217;s insistent narrative.<\/span><\/span><span class=\"EOP Selected SCXW151711640 BCX0\" data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:200,&quot;335559740&quot;:276}\">\u00a0<\/span><\/p>\n<h5><span class=\"TextRun SCXW210946668 BCX0\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW210946668 BCX0\" data-ccp-parastyle=\"Br\u00f6dtext\" data-ccp-parastyle-defn=\"{&quot;ObjectId&quot;:&quot;994c9a8f-9db1-5adc-af10-cba5ef8295e7|1&quot;,&quot;ClassId&quot;:1073872969,&quot;Properties&quot;:[469775450,&quot;Br\u00f6dtext&quot;,201340122,&quot;2&quot;,134233614,&quot;true&quot;,469778129,&quot;Brdtext&quot;,335572020,&quot;1&quot;,469777841,&quot;Cambria&quot;,469777842,&quot;Arial Unicode MS&quot;,469777844,&quot;Cambria&quot;,469769226,&quot;Cambria,Arial Unicode MS&quot;,335551500,&quot;0&quot;,268442635,&quot;22&quot;,335551547,&quot;1033&quot;,335559740,&quot;276&quot;,201341983,&quot;0&quot;,335559739,&quot;200&quot;,469777843,&quot;Arial Unicode MS&quot;]}\">Moving Beyond Pathology to Aliveness<\/span><\/span><span class=\"EOP Selected SCXW210946668 BCX0\" data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:200,&quot;335559740&quot;:276}\">\u00a0<\/span><\/h5>\n<p><span class=\"TextRun SCXW79236888 BCX0\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW79236888 BCX0\" data-ccp-parastyle=\"Br\u00f6dtext\" data-ccp-parastyle-defn=\"{&quot;ObjectId&quot;:&quot;994c9a8f-9db1-5adc-af10-cba5ef8295e7|1&quot;,&quot;ClassId&quot;:1073872969,&quot;Properties&quot;:[469775450,&quot;Br\u00f6dtext&quot;,201340122,&quot;2&quot;,134233614,&quot;true&quot;,469778129,&quot;Brdtext&quot;,335572020,&quot;1&quot;,469777841,&quot;Cambria&quot;,469777842,&quot;Arial Unicode MS&quot;,469777844,&quot;Cambria&quot;,469769226,&quot;Cambria,Arial Unicode MS&quot;,335551500,&quot;0&quot;,268442635,&quot;22&quot;,335551547,&quot;1033&quot;,335559740,&quot;276&quot;,201341983,&quot;0&quot;,335559739,&quot;200&quot;,469777843,&quot;Arial Unicode MS&quot;]}\">Working with nervous system dysregulation means keeping one&#8217;s attention on what\u00a0<\/span><span class=\"NormalTextRun SCXW79236888 BCX0\" data-ccp-parastyle=\"Br\u00f6dtext\">remains<\/span><span class=\"NormalTextRun SCXW79236888 BCX0\" data-ccp-parastyle=\"Br\u00f6dtext\">\u00a0healthy and vital in the person, not merely cataloguing what is broken. Healing is the gradual re-establishment of five core capacities that were damaged early in life: connection, attunement, trust, autonomy, and love-sexuality. The therapeutic space functions as a non-judgmental container where the client&#8217;s distorted\u00a0<\/span><span class=\"NormalTextRun SCXW79236888 BCX0\" data-ccp-parastyle=\"Br\u00f6dtext\">behaviors<\/span><span class=\"NormalTextRun SCXW79236888 BCX0\" data-ccp-parastyle=\"Br\u00f6dtext\">\u00a0are finally seen for what they truly are: brilliant, if outdated, survival strategies.<\/span><\/span><span class=\"EOP Selected SCXW79236888 BCX0\" data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:200,&quot;335559740&quot;:276}\">\u00a0<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<!-- \/wp:paragraph -->\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c122081 sc_fly_static elementor-widget elementor-widget-text-editor\" data-id=\"c122081\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<!-- wp:trx-addons\/video {\"cover\":18781,\"cover_url\":\"https:\/\/co-compassion.com\/wp-content\/uploads\/2020\/04\/background-5-copyright.jpg\",\"link\":\"https:\/\/vimeo.com\/23966092\"} \/--><!-- wp:paragraph -->\n<div class=\"elementor-element elementor-element-543f8d7 e-flex e-con-boxed e-con e-parent e-lazyloaded\" data-id=\"543f8d7\" data-element_type=\"container\">\n<div class=\"e-con-inner\">\n<div class=\"elementor-element elementor-element-3516daa elementor-widget elementor-widget-heading\" data-id=\"3516daa\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n<div class=\"elementor-widget-container\">\n<h5 class=\"elementor-heading-title elementor-size-default\"><span class=\"TextRun SCXW201560113 BCX0\" lang=\"IT-IT\" xml:lang=\"IT-IT\" data-contrast=\"none\"><span class=\"NormalTextRun SpellingErrorV2Themed SCXW201560113 BCX0\" data-ccp-parastyle=\"Br\u00f6dtext\" data-ccp-parastyle-defn=\"{&quot;ObjectId&quot;:&quot;994c9a8f-9db1-5adc-af10-cba5ef8295e7|1&quot;,&quot;ClassId&quot;:1073872969,&quot;Properties&quot;:[469775450,&quot;Br\u00f6dtext&quot;,201340122,&quot;2&quot;,134233614,&quot;true&quot;,469778129,&quot;Brdtext&quot;,335572020,&quot;1&quot;,469777841,&quot;Cambria&quot;,469777842,&quot;Arial Unicode MS&quot;,469777844,&quot;Cambria&quot;,469769226,&quot;Cambria,Arial Unicode MS&quot;,335551500,&quot;0&quot;,268442635,&quot;22&quot;,335551547,&quot;1033&quot;,335559740,&quot;276&quot;,201341983,&quot;0&quot;,335559739,&quot;200&quot;,469777843,&quot;Arial Unicode MS&quot;]}\">Conclusion<\/span><\/span><span class=\"EOP Selected SCXW201560113 BCX0\" data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:200,&quot;335559740&quot;:276}\">\u00a0<\/span><\/h5>\n<p>\u00a0<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"elementor-element elementor-element-7d90610 e-flex e-con-boxed e-con e-parent e-lazyloaded\" data-id=\"7d90610\" data-element_type=\"container\">\n<div class=\"e-con-inner\">\n<div class=\"elementor-element elementor-element-f087fa1 elementor-widget elementor-widget-text-editor\" data-id=\"f087fa1\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n<div class=\"elementor-widget-container\">\n<p><span class=\"TextRun SCXW257711163 BCX0\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW257711163 BCX0\" data-ccp-parastyle=\"Br\u00f6dtext\" data-ccp-parastyle-defn=\"{&quot;ObjectId&quot;:&quot;994c9a8f-9db1-5adc-af10-cba5ef8295e7|1&quot;,&quot;ClassId&quot;:1073872969,&quot;Properties&quot;:[469775450,&quot;Br\u00f6dtext&quot;,201340122,&quot;2&quot;,134233614,&quot;true&quot;,469778129,&quot;Brdtext&quot;,335572020,&quot;1&quot;,469777841,&quot;Cambria&quot;,469777842,&quot;Arial Unicode MS&quot;,469777844,&quot;Cambria&quot;,469769226,&quot;Cambria,Arial Unicode MS&quot;,335551500,&quot;0&quot;,268442635,&quot;22&quot;,335551547,&quot;1033&quot;,335559740,&quot;276&quot;,201341983,&quot;0&quot;,335559739,&quot;200&quot;,469777843,&quot;Arial Unicode MS&quot;]}\">What NARM offers CI clients is a profound reorientation: from self-judgement toward self-compassion. The book makes clear how we were compelled to sacrifice parts of ourselves\u00a0<\/span><span class=\"NormalTextRun SCXW257711163 BCX0\" data-ccp-parastyle=\"Br\u00f6dtext\">in order to<\/span><span class=\"NormalTextRun SCXW257711163 BCX0\" data-ccp-parastyle=\"Br\u00f6dtext\">\u00a0survive our childhood environments, and it provides a concrete somatic and relational pathway for reclaiming authentic aliveness in the present, without shame and without needing to revisit every detail of the past.<\/span><\/span><span class=\"EOP Selected SCXW257711163 BCX0\" data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:200,&quot;335559740&quot;:276}\">\u00a0<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<!-- \/wp:paragraph -->\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Introduction\u00a0 \u00a0 There is a particular kind of exhaustion that comes not from what happened to us, but from the effort of being someone other than ourselves. Developmental trauma and&hellip;<\/p>","protected":false},"author":1,"featured_media":22798,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[13],"tags":[196,162,195],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/co-compassion.com\/pt\/wp-json\/wp\/v2\/posts\/22797"}],"collection":[{"href":"https:\/\/co-compassion.com\/pt\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/co-compassion.com\/pt\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/co-compassion.com\/pt\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/co-compassion.com\/pt\/wp-json\/wp\/v2\/comments?post=22797"}],"version-history":[{"count":4,"href":"https:\/\/co-compassion.com\/pt\/wp-json\/wp\/v2\/posts\/22797\/revisions"}],"predecessor-version":[{"id":22803,"href":"https:\/\/co-compassion.com\/pt\/wp-json\/wp\/v2\/posts\/22797\/revisions\/22803"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/co-compassion.com\/pt\/wp-json\/wp\/v2\/media\/22798"}],"wp:attachment":[{"href":"https:\/\/co-compassion.com\/pt\/wp-json\/wp\/v2\/media?parent=22797"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/co-compassion.com\/pt\/wp-json\/wp\/v2\/categories?post=22797"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/co-compassion.com\/pt\/wp-json\/wp\/v2\/tags?post=22797"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}